Tag: calorie
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Processed foods – Slow Poison for Humans
We need to care about the type of food we eat but often we don’t. There is a harsh but essential question that we should be asking ourself. Do our food choices slowly killing us? Food can be a boon or bane that is it can act as medicine or poison but the good point…
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Mango- the “super fruit” and its health benefits
If there is one thing which is awaited eagerly other than the advent of the monsoon in India, then, undoubtedly, it is the advent of the mango season. The mounds and mounds of fleshy mangoes that inundate the markets each year are the only silver lining to the hot months of summer. Mango is called…