Tag: dehydration

  • Dehydration- the lack of sufficient water in the body

    Dehydration- the lack of sufficient water in the body

    The heat is on! Summer means trips to the beaches, picnics, and planning vacations with family, friends etc but on the other half, it also implies an increased risk of dehydration. With more time spent outside in the sun, there comes an increased risk of not drinking enough liquids. The high temperatures make it hard…