Tag: diabetes
-
Keep calm and keep walking!
How many times in your life have you planned to go on a regular exercise schedule and failed repeatedly? Regular exercise, though is great for health, isn’t really the most feasible option in our already-so-busy day to day life. We hardly get anytime for such schedules. And this failure of exercising is what has apparently…
-
Mango- the “super fruit” and its health benefits
If there is one thing which is awaited eagerly other than the advent of the monsoon in India, then, undoubtedly, it is the advent of the mango season. The mounds and mounds of fleshy mangoes that inundate the markets each year are the only silver lining to the hot months of summer. Mango is called…