Posts Tagged: proteins

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Nuts are good for you

We all like to enjoy our fair share of nuts. Nuts are delicious and packed with nutrition. Nuts also come in myriad shapes, sizes and varieties. It i...
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Healthy Brain– Healthy Food…

Everybody believes in one thing, that you have to eat good food to keep your bones and muscles healthy. Since we think through our brains, we forget f...
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From fishing to overfishing

Ever since I remember, fishes have a regular and compulsory food item at my home on weekends. Of course, we eat a lot other forms of meat but fish dis...