Tag: Vitamins
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Mango- the “super fruit” and its health benefits
If there is one thing which is awaited eagerly other than the advent of the monsoon in India, then, undoubtedly, it is the advent of the mango season. The mounds and mounds of fleshy mangoes that inundate the markets each year are the only silver lining to the hot months of summer. Mango is called…
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Nuts are good for you
We all like to enjoy our fair share of nuts. Nuts are delicious and packed with nutrition. Nuts also come in myriad shapes, sizes and varieties. It is no surprise that almost all cuisines in the world have incorporated nuts in their dishes. Nuts can be enjoyed alone or as garnish. They are the favourite of…
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Best Natural Foods In India..
After a lot of research on the web, I have noticed that it’s very difficult to put the natural foods under one name. So, we are going to distinguish or classify the naturally available best foods under different categories. Under each category we will have five best…
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Healthy Brain– Healthy Food…
Everybody believes in one thing, that you have to eat good food to keep your bones and muscles healthy. Since we think through our brains, we forget for the most part that there is a skull and inside it there is a also a lump of convoluted muscle called brain present, by saying bones and…