Tag: yoga

  • Exercising the Green Way

    Exercising the Green Way

    Mr. Khanna was his usual self, sweating profusely and running at a high speed. He had lapped almost 3 km but, was still standing in a room. These days, fitness is taking the center position in most people’s lives. It is only logical for so many gyms to spring up in every nook and corner.…

  • Tackle Diabetes with YOGA

    Tackle Diabetes with YOGA

    Are you unusually losing weight? Do you need to pay frequent visits to the bathroom to urinate? Do you feel hungry or thirsty too often? If ‘Yes’ then you are the risk of high blood sugar, either due to low production of insulin in the body, or lack of response from the blood cells to…