Tag: mango
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Summer Fruits and their Many Health Benefits
Summer is the time to gorge on some delicious and nutritious fruits that are not available in any other season. Summer fruits are enjoyed by people of all ages throughout the world. Summer fruits are especially healthy, packed with fibre, minerals and vitamins. Some help to beat the heat, while some boost your immunity. Summer…
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Mango- the “super fruit” and its health benefits
If there is one thing which is awaited eagerly other than the advent of the monsoon in India, then, undoubtedly, it is the advent of the mango season. The mounds and mounds of fleshy mangoes that inundate the markets each year are the only silver lining to the hot months of summer. Mango is called…