Tag: watermelon

  • Summer Fruits and their Many Health Benefits

    Summer Fruits and their Many Health Benefits

    Summer is the time to gorge on some delicious and nutritious fruits that are not available in any other season. Summer fruits are enjoyed by people of all ages throughout the world. Summer fruits are especially healthy, packed with fibre, minerals and vitamins. Some help to beat the heat, while some boost your immunity. Summer…

  • How To Cope With Summer Heat…

    How To Cope With Summer Heat…

                  For most of us summer means heat, watermelon and ice cream. When a heat wave hits our country, all hell breaks loose. It will be all over the news, social websites. It affects how we move, how we talk, how we think and our behavior. I don’t understand…