Category: Health
-
The goodness of lemons
Lemon has always been a common citrus fruit that we use almost every day. Be it for a glass of lemonade or a lemon meringue pie, lemon is a household item found in every home around the world. Lemon being so easily available and costing so less, we tend to underestimate its power over the…
-
The Age of Water Bottles
Chemicals that interfere with the body’s regular hormonal messaging system are found to have their way in the food or drinks stored in reused plastic containers nowadays. Those water bottles which are found to be hanging in nearly everyone’s backpack nowadays are proved to be poisonous when reused, used for heating or freezing or left…
-
Rope jumping
Rope jumping or skipping is an excellent way to keep fit. It can be done anywhere and at any time.Skipping is no longer confined to the school playground. Boxers use skipping as training before a fight and it is now incorporated into many gym classes. Skipping proves to be a great workout and is completely…
-
Healthy Brain– Healthy Food…
Everybody believes in one thing, that you have to eat good food to keep your bones and muscles healthy. Since we think through our brains, we forget for the most part that there is a skull and inside it there is a also a lump of convoluted muscle called brain present, by saying bones and…
-
Carbon Capture and Sequestration: Biotic vs Abiotic
Carbon sequestration and capture is the process of removing carbon dioxide from the atmosphere and putting it into long-term storage. This method can largely reduce the carbon dioxide emissions into the atmosphere. While some naturally occurring biological processes ensure the carrying out of carbon sequestration from the atmosphere on their own, it is also being…
-
Tackle Diabetes with YOGA
Are you unusually losing weight? Do you need to pay frequent visits to the bathroom to urinate? Do you feel hungry or thirsty too often? If ‘Yes’ then you are the risk of high blood sugar, either due to low production of insulin in the body, or lack of response from the blood cells to…
-
15 Healthy Foods for Weight Loss: For Real !
‘My life is over!’ cried a teary eyed Mihika as she looked at her reflection in the mirror, noticing a visible increment in her waist size. Most of us have this issue sometime or the other in life: The worry of having gained excess weight. Don’t over react. Check your Body Mass Index (BMI) and…
-
Now you can stay fit without going to the gym!
Has the thought of going to the gym always eluded you? Or has exercising always been a tedious and monotonous task for you? In any case, you are not alone. Many people avoid the gym for various reasons- some don’t have the time, some don’t like it and some don’t feel it’s needed at all.…
-
Unique ways to avoid chemicals in everyday life
This is the age of “healthy living”. Each and every product available in the market today is questionable. The increased use of toxic and hazardous chemicals required for making these products has made people more wary of what type of food they eat, what products they use, what kind of environment they live in to…
-
EAT GREEN- AND NOT JUST GREEN VEGETABLES!
The jumbo cheeseburger at the new café or the yummy beef plate may be absolutely delicious, although they are a big blow to your waistlines. However, here is a lesser known fact; fast food and refined goods not only make your tummy bulge, they are a black patch on our green environment! Industrial food production…