Tag: activity
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Illegal mining – The scourge of our planet
Mining has been the backbone to the advancement of our civilization for centuries. From Stone Age to the current Information Age, we have always had to look underground to sustain our life on top. From metals to precious stones to even the currency for which we run around all day, mining has been the only…
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Exercise your way to being Healthy
One usually associates exercise with a well-toned body, bulky biceps and tight fitting t-shirts. Exercise is more than that. Wikipedia defines exercise as any physical or bodily activity that maintains or enhances health and overall wellness. Miriam Webster defines exercise as a movement or a series of movements that are done to become stronger and…