Posts Tagged: exercise

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Exercise your way to being Healthy

One usually associates exercise with a well-toned body, bulky biceps and tight fitting t-shirts. Exercise is more than that. Wikipedia defines exercis...
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Now you can stay fit without going to the gym!

Has the thought of going to the gym always eluded you? Or has exercising always been a tedious and monotonous task for you? In any case, you are not a...
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sports ! A need

Just lying on the couch and watching, watching Television seems to be cool! But it is not. Playing video games might be interesting but does not as en...