Posts Tagged: exercise


Exercise your way to being Healthy

One usually associates exercise with a well-toned body, bulky biceps and tight fitting t-shirts. Exercise is more than that. Wikipedia defines exercis...

Now you can stay fit without going to the gym!

Has the thought of going to the gym always eluded you? Or has exercising always been a tedious and monotonous task for you? In any case, you are not a...

sports ! A need

Just lying on the couch and watching, watching Television seems to be cool! But it is not. Playing video games might be interesting but does not as en...