Tag: Health
-
Slum menance in Urban areas
Migration of people from villages in hope and desire to live a better life and enjoy the comforts offered by cities and metros is not a new story. They want to do little work and earn large sum of money. They want to move to urban areas and leave behind their ancestral land and get…
-
How safe are we really @ home??
We spend one – third of our life sleeping but we spend our entire life breathing. We face a variety of risks in our everyday life. Driving cars, flying in airplanes, engagement in recreational activities, exposure to environment pollutants all pose varying degrees of risk. Some of these are simply unavoidable. We choose to accept…
-
Mango- the “super fruit” and its health benefits
If there is one thing which is awaited eagerly other than the advent of the monsoon in India, then, undoubtedly, it is the advent of the mango season. The mounds and mounds of fleshy mangoes that inundate the markets each year are the only silver lining to the hot months of summer. Mango is called…
-
Nuts are good for you
We all like to enjoy our fair share of nuts. Nuts are delicious and packed with nutrition. Nuts also come in myriad shapes, sizes and varieties. It is no surprise that almost all cuisines in the world have incorporated nuts in their dishes. Nuts can be enjoyed alone or as garnish. They are the favourite of…
-
Traditional cigarettes or electronic cigarettes- the choice is easy
‘Cigarette smoking is injurious to health’- this is a statutory warning that we notice on each and every cigarette box across the globe. Nevertheless seeing this warning over the years has not led us to change our lifestyle or quit cigarettes. There are millions of people in the world who are addicted to cigarettes and cigars.…
-
sports ! A need
Just lying on the couch and watching, watching Television seems to be cool! But it is not. Playing video games might be interesting but does not as energetic as sports. Playing outdoors games are much happening then indoor games.It was man’s desire for a healthy pastime and a method of self evaluation and competition that…
-
ENVIRONMENT POLLUTION
ENVIRONMENT POLLUTION As we all know that environmental degradation caused by over exploitation of natural resources and decline in the quality and/or quantity of environment may result from the alteration of the entire structure of the resources as in land degradation, deforestation, etc. So, our main objectives of this article is to describe the cause…
-
Music and Nature- the Wonderful Two
Earphones plugged into the ears. Your favorite play-list being played on the music player of your mobile phone. Walking to the college or traveling in the train, listening to music is hobby of many. Is it yours? Do you listen to music in the above manner? This post intends to take you towards something new…
-
Health Redefined
The meaning of the term ‘health’ gets redefined according to your age and circumstances. When you were younger, health meant following the directions of your mother and drinking and eating according to her preferences, for some it must have meant listening to their father or any other guardian figure. You must have been frustrated and…
-
Rethink your Balanced diet!!
Traditionally what our grandparents reinforced on taking was a healthy-wealthy Balanced diet. This is what, the books, teachers and even the doctors told us. But today, in the era of modern technology and techniques, fast pace and where people are running from pole to pole in search of money, what we miss out is an…