Category: Health
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15 Foods that Your Heart Loves!
When was the last time you had given a thought about how brilliantly your heart does what it does: pump blood to all the gazillion cells present in your body? Well, now would be a good time to think about it and thank it as well. The heart is one amazing organ not because it…
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Over Population – A Major Havoc in Future
A recent study by WWF shows us that the population has a major havoc on our planet. There are just too many people for the earth to carry and have an eye. The study also states that over population is the main cause in the reduction of biodiversity, pollution, natural resources, and food. At the current…
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Smoking- A Style Statement or A Cause of Cancer?
“Can I have a packet of ‘Marlboro’ cigarettes?” “Sure. 70 bucks”, replied the shopkeeper. “Here.”, said Aman after taking the third packet in the day. Smoking continues to be one of the major hobbies taken up by the youngsters these days. And not only hobbies, it has somehow crept into the lifestyle, with the…
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Being Forty- From Worried to Careful
Are you above forty? Has your health started declining because you do not have time to go to gymnasium? Or you worked too hard last night, and feel too much tired to wake up at six and go for a morning walk or a jog? Well, it is the time to stop worrying and start…
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Care for Ears – Our Sound Sensors
Hearing is one of our most crucial senses, which allows us to communicate, to learn and to enjoy things like music and conversation. However, many people do not realize that they are exposing their ears to a huge amount of potentially damaging noise on a daily basis, even though they are not in noisy regions…
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Air conditioners: a blessing or a curse?
Just as the summer in north India touches the 40 degree margin, the use of air conditioners go exponentially up. No matter whether someone lives in a janta flat or a bunglow, absence of an AC at her house is unlikely. The heavy electricity bill becomes a no bar when it comes to buying one.…
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Keep calm and keep walking!
How many times in your life have you planned to go on a regular exercise schedule and failed repeatedly? Regular exercise, though is great for health, isn’t really the most feasible option in our already-so-busy day to day life. We hardly get anytime for such schedules. And this failure of exercising is what has apparently…
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9 basic steps to start living green
Let us start with a question, just see around you and analyse, is there anything natural or organic? Bitter truth, but we can hardly find anything untill we move to our kitchen maybe. Our busy-life-make-it-easy mind set does not leave us with many options to have a eco-friendly lifestyle. But then we can definately try,…
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The Ozone Layer – Your Invisible Protection
Are you the kind of person who likes a nice, quiet walk? Or the kind who likes to be out of the house every evening? Do you believe in an invisible protector? Believe it or not, you do have one. The only reason you can go out anywhere without erupting into boils and rashes is…
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One Solution to Many Problems: Nature Answers
The increasing complexity of our modern lives demands a deep need within for simplifying, slowing down and reconnecting with the natural world. We are so busy with our work that we ignore small things that have a great impact on us. Our fore-fathers were committed to a natural way of living. Everything they consumed or…