Category: Health
-
Death in disguise- Plastic
Everywhere we go today or everything that we use is either entirely made up of plastic or has some plastic ingredient. Look around, from food items wrapping to clothes to footwear to carrying our materials to toys to cell phones and computers to medicines plastic is present everywhere. It has very well molded the society…
-
Exercise your way to being Healthy
One usually associates exercise with a well-toned body, bulky biceps and tight fitting t-shirts. Exercise is more than that. Wikipedia defines exercise as any physical or bodily activity that maintains or enhances health and overall wellness. Miriam Webster defines exercise as a movement or a series of movements that are done to become stronger and…
-
Learn the truth behind common health myths
Health is a concern for all. We live in an age where we are faced with new and increasing health challenges every day. That is the reason why we have become so conscious of our health- striving to keep our body functions working at every step. Things like health drinks and vitamin supplements are abundant…
-
The Sacred Ganges
It’s another auspicious day, you have accompanied your family to take a dip in the holy river. It was a long journey, but the sky is blue, the birds are chirping, there is a temple bell chiming softly in the distance. You step onto the banks, your toes teasing the water. You are about to…
-
Green tea: A heavenly beverage
Sitting at the coffee-shop, savouring every single sip of her green tea, Kruti was transported to a different world. “Earth to Kruti! ,” gasped her friend Rahul.” What magic does that beverage weave?! Every time we go out , there is always that one thing you need , Green tea!!” Kruti grinned and replied ,”…
-
Cycling – The Greener Alternative
For all the people out there who feel that cycling only exists in the realm of childhood where kids are fascinated by the idea of having a personal bike. Gone are those sdays for us and no longer we are impressed with cycles. Adult are seen swooning over posh and swanky cars but never for…
-
Processed foods – Slow Poison for Humans
We need to care about the type of food we eat but often we don’t. There is a harsh but essential question that we should be asking ourself. Do our food choices slowly killing us? Food can be a boon or bane that is it can act as medicine or poison but the good point…
-
Fast food taking a toll on your health? Make healtheir fast foods at home
What is the one type of food all of us survive on nowadays? It’s fast, easy to make, delicious and popularly called ‘fast food’. As the name suggests, this type of food can be made fast and easy without any hassle. In this fast moving life of ours, fast food fits in beautifully. It occupies…
-
Is Green Living actually Implemented?
So there is this one question which makes me curious . How many people know what is green living and are they aware of what are they doing to help improve it. Having the knowledge and implementing it are two different things. From my observation, I can tell that most of us have the knowledge…
-
Toxic chemicals are everywhere in our home!
In our day to day life, all of us are surrounded by a lot of chemical attack and we are not even aware that it is happening! It became an everyday scenario in our home. From our morning coffee and mouthwash to body lotion,…