Category: Health
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sports ! A need
Just lying on the couch and watching, watching Television seems to be cool! But it is not. Playing video games might be interesting but does not as energetic as sports. Playing outdoors games are much happening then indoor games.It was man’s desire for a healthy pastime and a method of self evaluation and competition that…
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Tell your ACs to take a chill pill!
Come on, it’s just April, The Earth month. So, the tip of the Earth month is: “This summer tell your air conditioners to take a chill pill and hibernate as long as they can.” The Air conditioners are operating ironical to their name, and heating our planet Earth. Just for the sake of cooling our…
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Music and Nature- the Wonderful Two
Earphones plugged into the ears. Your favorite play-list being played on the music player of your mobile phone. Walking to the college or traveling in the train, listening to music is hobby of many. Is it yours? Do you listen to music in the above manner? This post intends to take you towards something new…
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Health Redefined
The meaning of the term ‘health’ gets redefined according to your age and circumstances. When you were younger, health meant following the directions of your mother and drinking and eating according to her preferences, for some it must have meant listening to their father or any other guardian figure. You must have been frustrated and…
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Color Therapy
You must have heard of a little something called color therapy, well it also has a few good names and it is called chromotherapy, colorology or cromatherapy. The term itself is definitive of the process and it actually stands to signify how color affects your body and mind. I know, it sounds all beautiful on…
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Famous Alternatives to Meat
Many of the non vegetarians who cannot imagine turning themselves away from meat for too long a time sometimes do so by virtue of the dearth of options they have as an alternative to meat. There are so many ways that you can have meat that it is almost useless to look for other options…
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From fishing to overfishing
Ever since I remember, fishes have a regular and compulsory food item at my home on weekends. Of course, we eat a lot other forms of meat but fish dishes have their own value. It is probably because of their high nutritional value. I remember as a child, my mother would always tell me to…
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Rethink your Balanced diet!!
Traditionally what our grandparents reinforced on taking was a healthy-wealthy Balanced diet. This is what, the books, teachers and even the doctors told us. But today, in the era of modern technology and techniques, fast pace and where people are running from pole to pole in search of money, what we miss out is an…
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The Dangers of Rising Sea Levels
Global warming has really had a massive impact on our environment and ecosystem, and it is increasing day by day. The phenomenon of global warming is usually caused due to emission of green house gases in the atmosphere. Green house gases include carbon dioxide, methane, nitrous oxide, water vapour and the deadly chlorofluorocarbons (CFC’s). The…
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Coal Hazards: Miners and Mining
Their bodies were covered in soot in three layers at least. Thin, frail people with shovels in one hand and a torch in the other, they looked nothing like the mighty humans that go deep inside the belly of the Earth and wrench out a very precious thing: black gold or, better known as coal.…